Fresh Food Co. Mumbai #EatClean - Food Review ghistovid foods

Healthy Customized Meal Plans by Reputed Nutritionist - R.D Himani Jariwala at Fresh Food Co.  

Fresh Food Co. India is a takeaway /food delivery kitchen with a difference, where they serve and promote clean and healthy eating habits. With a busy urban lifestyle and daily struggle's of an individual, it's very hard for people to maintain their health and intake a well balanced healthy diet. Fresh food Co. eases this struggle by providing high-quality food and helps you plan a meal according to your requirements. 


The chefs have repackaged some of our favorite cuisines by designing recipes guided by expert nutritionist R.D Himani Jariwala (Clinical and Sports Nutrition Expert) with over 7 years of experience. She is also a guest writer/ contributor in publications like Times of India and Mumbai Mirror. They serve a variety of cuisines - Continental, Mexican, Indian, Healthy Food, Salad, Beverages, Desserts, Sandwiches, Juices etc..

At Fresh Food Co. apart from the regular food menu, you can choose from different meal plans - Keto Meal Plan, High fiber Detox Plan, Lean Six Pack plan, Protein Bars & Snacks, Sculpt Bulk Plan, Just Clean Meals, Focus nutrition plan etc... with even gluten-free dessert options, brown bread sandwiches, healthy smoothies, juices, and great breakfast options, you can pick a plan as per your budget. They also serve a 20-day customized meal plan starting with a minimum of Rs 10,000. 

We spend so much money on junk food where we are risking our lives and inviting unwanted diseases then why not be consciously aware and spend on smart meal options with professional guidance. This is really amazing for everyone and mostly for people who mainly workout, want to stick to a routine, to transform their lives and feel stronger and healthier. This is even good for people who have clinical issues and need a good healthy diet plan. The food packaging is also very compact and good. I found the delivery and service to be extremely quick and efficient as the order arrived much before in time, which was very impressive. 

Now coming to the food this is what I tried:

Mediterranean Salad

1. Mediterranean Salad 
5*/5
Rs 180 
This salad had simple clean super fresh greens - Curly Endive, Couscous, salad leaves, flaxseeds, carrots, radish, beetroot, semi blanched broccoli and beans along with sweet tangy creamy texture mustard salad dressing. I am not a Salad person but still, I liked the presentation and enjoyed it. 

Veg Brown Pasta in Cheese Sauce

2. Veg Brown Pasta in Cheesy Sauce 
5*/5
Rs 250 
Going with the cheat meal option. This was packed with delicious yummy cheese sauce, fresh red, green and yellow exotic veggies bell peppers, broccoli, and onion. Garnished with fresh oregano and parsley. This was prepared with a choice of brown pasta which I believe was a whole grain pasta where most of the bran and germ are retained giving it great flavor and texture to the dish. Pasta's made from grains such as brown rice and even quinoa. Highly Recommended!

Aloo Paratha

3. Aloo Paratha 
4.5*/5 
Rs 150
I loved the Indian Aloo onion masala flavor with Indian spices mixture in this paratha. Aloo paratha is my favorite and the best part about this paratha was that it was not dripping in oil or ghee. It was perfectly cooked and didn't miss the buttery flavor too. Only thing was it was on a fine line where some people may find it a little bit salty. For me, it tasted great with fresh curd. Recommended!

Dal Khichdi

4. Dal Khichdi 
Rs 150
5*/5
We Indian's just adore dal khichdi which is regularly prepared in every other household. This dal khichdi was nice and thick had the perfect flavors, spices, and tadka. Maybe they can introduce an innovative healthy pickle and salad to be served along with this traditional dal khichdi. Highly Recommended! 

5. Pita Bread with Hummus Dip 
Rs 180
4*/5 
Nice fresh soft Pita Bread - 6 triangle pieces along with delicious light creamy texture hummus dip. Hummus was very delicious it was simple plain hummus, with no strong flavor of olive oil, in presentation it missed the olives and red zaatar but overall I enjoyed it. 

6. Seasonal Fruity Smoothie
5*/5
Rs 180
It was a lovely fresh smoothie mixture of some seasonal fruits. Recommended!

Check out the packaging and unboxing video of Fresh Food Co. 

My Experience

Taste: Delicious
Quantity: Good 
Service: Quick 
Quality: Very Good
Hygiene: Very Good. Everything looked fresh
USP - Healthy food: Expert Nutritionist Guidance and Meal Plans
Price: Moderate to Expensive
Type: Takeaway / Delivery Kitchen
Gluten-free, breakfast options, Keto diet plan available
Timings - 9 am to 11 pm
Outlet: Santacruz East
Overall Value for Money 5*/5 as this wasn't just a healthy diet food but it also had some really good flavors in there and I didn't regret eating the meal :)

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